Welcome to Mhx Fitness

A Journey to a New YOU!

Empowering strength, endurance, health, and lifestyle transformations. 

Michael Hassan

A deep understanding of the mental and physical challenges associated with being overweight and reaching fitness goals.

Approaching every journey with understanding, patience, and genuine care.

MIND BODY
AND SOUL

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Individual Plans and Guides!

Why Choose Mhx Fitness?

We provide some of the most comprehensive and user-friendly programs in the fitness industry. Our approach goes beyond offering tools for success—we empower you with the knowledge and skills to achieve lasting results.

meal plans

Personalized meal plans that are thoughtfully tailored to align with your unique needs and goals.

workout guides

Customized workout guides expertly designed to help you achieve your fitness goals efficiently and effectively.

Macro Guides

Detailed macro guides customized to fit with your dietary requirements and fitness objectives in mind.

Proven with Results

"Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t."

Achieve Your Best Self

Stronger Every Day, Healthier Every Way.

silver Plan

$100

Initially / $50 Month Thereafter

gold Plan

$150

Initially / $75 Month Thereafter

Lifestyle Plan

$200

Initially / $100 Month Thereafter

Plans and Pricing

Find the Perfect Plan for Your Journey!

Personalized meal plans, custom workouts, and up to unlimited support to help you achieve your health and fitness goals! All from the comfort of your home!

FAQ

Frequently Asked Questions

Have a question? Ask me!

We offer personalized meal plans, customized workout and calorie guides, and subscription-based services, including progress tracking, accountability check-ins, and access to exclusive fitness and nutrition resources.

 

All you need is an internet connection and a commitment to your goals! For workout guides, access to a gym or home fitness equipment is ideal but not mandatory, as we can design plans suited to your available resources.

Absolutely! Our programs are designed to meet you where you are, whether you're a beginner or have prior experience. We’ll ensure the journey is manageable and effective for any level.

Our subscription services include regular plan updates, weekly check-ins, progress tracking, and access to exclusive content like macro guides, recipe ideas, and motivational resources.

Yes, you can cancel your subscription at any time. However, we’re confident that our program will provide the motivation and results to keep you on track.

No problem! Our meal plans are fully customizable to accommodate dietary restrictions, allergies, or personal preferences.

Contact Us